Great Guided Experience

I discovered this app while in the hospital after a major surgery and it was so helpful in the noisy, crazy environment that hospitals are. While there are some "bugs" that still need to be ironed out, the biggest being having to restore previously purchased sessions each time the app is used, its a minor frustration for the calm the sessions bring to ones mind. I find the guided sessions very helpful to "quiet" my mind when its racing with things I dont have control over, which then leaves me capacity to deal with the things I do have control over. The session conductors voice is very soothing and calming as well.

Overall, I dont regret my purchases in this program but I would select and choose which ones you feel would be most helpful vs. buying the entire series at the discount offered. There are many sessions youd probably never use. I also find just listening to the non-guided music sessions to be peaceful and relaxing.

I would give it 5-stars if theyd get that annoying restore issue ironed out. Its been reported for a while now.

Happy calming!!

NEThing80s about Meditation by Mindifi